- go easy on R
- rest, rest, rest
- pay attention to the moment
- good food, careful diet to avoid more itisses
- listen first
- accept, accept, accept
- remember
- trust
- be grateful without getting soppy
- send S a huge parcel from home
- stop being so negative about yuk I cannot change
- give without getting exploited
- welcome challenges
Bless you for 3 lists. I think you might be able to do the last one.
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