Name of that unfortunate ship stuck in polar pack ice. Shrink no 2 told me to work on endurance. Said I was too used to hold the strings, to order and direct and organise and cope but not experienced in enduring. She also said it could be due to experiencing significant helplessness as a child. Huh? Obviously, but do I want to travel down that road - again?
But enduring, that's a challenge. Reminds me of K explaining to me how a panic attack works, how the body can only sustain panic for a limited period of time (20 min) before the adrenaline rush slows down and the body simply has to calm down again.