23 October 2025

you are here now, alive and conscious, able to experience the world

 

Stormy weather here, even had some rain. That's how I would have started a phone call to my father. We always talked about the weather first of all, he in more detail in relation to all things agricultural. Anyway, autumn is early this year. I had the flu shot and then the covid shot and for about three days it felt a bit like having been knocked over by something big and heavy but I pretended this was nothing and so we went to the museum and cycled back home through the park where the geese are grazing and one day we went uphill deep into the forest where autumn does its wonders best of all. But still. The downside of autumn is that when it's over, it's winter and that's not a season I am fond of.

The thing is that I feel the cold, always have, always the kid with frozen toes and fingers, hence always the first trudging home when we were out skating or sledging or skiing and whatever stuff kids did during the long Franconian winters. Back home my mother would have to alternatingly dip my feet into bowls of warm and cold water to wake them up from their frozen stupor while I tried not to cry because my mother was of big fan of heroics. Also, I never really liked snowmen and avoided snowball fights if at all possible. 

So the state of things is beautifully autumnal and shitty dark, depending how we look at it. 

I recently joined a small group of people for a listening project. It involves pairing off into twos and going for a walk for 45 minutes. Before we go, we are given a piece of paper with a prompt/question and the task is that first one and then the other person gets a fixed time period each to speak on that prompt while the other person does nothing but listen. The prompt is fairly basic, like "is there something that made you happy, worry, laugh" etc. and nothing but listen means, no eye contact, no nodding, no touching or sighs or whatever, just listening and giving the other person the space and time to talk, no responding, no solutions offered and so on - unless the speaker gives you permission. It's quite a thing to listen without your mind trying to respond or react or having to provide an answer or a solution and it's quite a thing to be able to just talk without interruption yet knowing that the other person is really listening and just that. I realise it's hard to describe and it's something that requires concentration and empathy on a different level than the usual let's-have-a-talk or I-am-here-to-help you scenarios. I never met any of the people in the group before, I only know their first names and it's a different person I get to walk with every time. I think it's a bit like one of these 12-step groups from the movies or at least how I imagine them.

Perhaps this is what we need to do, creating moments of community and loyalty in everyday life and remaining human, not allowing our own indifference or our own self-importance to take hold. Even when it is most difficult, even when we are exhausted. (Maybe this is also the only reliable strategy for confronting criminal politicians and power structures.)

The liberation of insignificance: it lets you focus on what actually matters to you, right now, without the weight of cosmic importance crushing you. You can be kind to people because kindness feels good, without trying to tip the scales of history. You can create art because creation is satisfying, without competing for immortality. You can love people fully, knowing that love will end (one way or another) and that's fine.

There's something deeply wrong with how we've constructed meaning in the modern world. We've lost most of the traditional sources of significance (religion, community, duty) but kept the anxious feeling that we need to justify our existence. So we've turned to careers and achievements and metrics and status, trying to prove our worth to the horizon. We're all performing significance, trying to matter, desperate not to be forgotten.

But what if being forgotten is the natural state of things? What if almost everyone who has ever lived is already forgotten, and that's just how it works? There are about 100 billion humans who have lived and died, and you can probably name a few hundred of them. The rest have vanished into history, and the world keeps turning. 

I think we'd be happier if we could internalize this. Not in a nihilistic way, where nothing matters so why bother, but in a liberating way, where things matter in proportion to their actual impact on actual people, not in proportion to how much astral significance we imagine them having. 

J A Westenberg 

 


7 comments:

  1. That listening group sounds fascinating. Maybe healing. I’d like to be a part of something like that. I’ve never heard of anything like it before.

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  2. This ties in so well with what 37 Paddington wrote today. We will all be forgotten, some sooner than others. I think that's part of aging, coming to terms with that, because of course when we are young, we are immortal and unforgettable.
    That group you've joined sounds amazing and strange. It almost sounds like confession in a confessional, speaking without interuptions, no eye contact. Sounds very theraputic and also sounds a little like blogging:)

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  3. Codex: Thought-provoking quote.
    Where and how do you find these exceptional groups?
    45 minutes just listening? Do people manage or do they communicate?
    If only we listened with the same intensity that we speak.

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    1. It's 45 min for two, switching after half time, and listening also includes listening to silence.

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  4. "I think it's a bit like one of these 12-step groups from the movies or at least how I imagine them."

    Yes. Listening and being listened to. A daily experience in a real 12-step group.

    Beautiful October scene!

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  5. Thought provoking quote. I did that exercise before in a human resource seminar at work. It was so hard for me not to talk, not to try to commiserate, or solve the problem. It was an important lesson for me.

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  6. Two things. One, we have to undergo training at SHARE once a year to remind us that everyone who comes to us for help no matter the reason matters, that regardless of age, sex (including orientation), color, heritage, language, etc etc they are to be treated with kindness and dignity. During one such training one of the volunteers shared what he had learned in a different situation about listening without speaking/judgement. That you asked them two (or three times, I think three but I don't remember exactly). The first time we are usually busy thinking of rebuttals or solutions, the second time you listen without the mental acrobats, the third time (or maybe the second time) you hear. That is how you cultivate compassion. People just want to be heard, not always helped or have their problems solved, just heard as if they matter.

    The other. About insignificance, striving to be remembered. I never signed my etched/carved glass unless specifically asked to by the client and then small insignificantly at the bottom edge which would be covered by the molding. The knowledge or possibility that perhaps some of my work would/could survive long after my death was enough to show I was here, it didn't need my name. Like the ancient Roman blown glass, the Egyptian glass core vessels, we know the artisan existed even if we don't know their names. Let the historians figure it out if my work survives me.

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