breathing in again

Being able to breathe out
one's unhappiness

breathe out deeply
so that one can
breathe in again

And perhaps also being able to speak
one's unhappiness
in words
in real words
which are coherent
and make sense
and which one can
understand oneself
and which perhaps
someone else can understand
or could understand

And being able to try

That again would
almost be
happiness

 Erich Fried