10 January 2019

new year's resolutions

Start to consciously breathe again, maybe twice on the first day.
Feel my connection with the food that I eat today.
With the path that I take today.
Become aware of the sky above me. The ground beneath me.
And myself in between.
And to find it all ok.






9 comments:

Linda said...

Lovely Sabine. Happy New Year. I wish you a year of health, balance and awareness.

Thank you, again, for popping in and giving me your perspective on being dizzy.

37paddington said...

This is a powerful poem.

am said...

It's so good to hear from you, Sabine. Welcome home!

Ms. Moon said...

Excellent resolutions for any day of the year.

beth coyote said...

Beautiful, just beautiful.

Anonymous said...

Love these resolutions. Beautiful.

ellen abbott said...

oh yes, all of that. take 10 minutes a day to sit in nature and just be.

molly said...

If only we could remember to do all that, all of the time, we'd be so calm and stress free. Worthy ambition, even if we only remember some of the time.
glad to see you back!

Secret Agent Woman said...

Very Thich Nhat Hahn-like. Breathing in, breathing out, peace is every step.